Saturday, July 24, 2010

Penis Enlargement Surgery Is Not Safe.

It has been a subject debate in the penis enlargement industry, the issue here is not how effective is penis enlargement surgery but how safe is this method. The penis is a very sensitive organ surrounded by many ligaments with widening and lengthening surgery things might go round as we can see by the close look at all the surgery procedures use to enlarge the penis.

 Re-Fixation of suspensory ligaments - This is the removal of the ligament that suspends the penis and adding to it the extra skin from the abdomen. The added skin make the penis look longer but it comes with problems like the penis resting at odd angle when erect which could be source of embarrassment. This means is not safe for you to adopt this procedure.

  Skin flap reconstruction - What is obtained here is that small pieces of the skin is taken from the pubic area and added to penis to increase its length, this skin sometimes continue to grow hair in their new place thereby making the penis look out of place and unkempt. This is unsafe.

  Penile implants and gels - This involve injecting gels or planting inflated devices into the penis. Sometimes the skin might reject the implants and infection can occur.

  Lipectomy or liposuction of prepubescent fat - Here the extra fat in the pubic region is sucked out and injected into the penis which makes the penis look big. When the body starts to re-absorb the fat, the penis might be disfigured. Another problem associated with this procedure is that it often leads to severe bleeding and might cause infection.

Having stated all the procedures and their effects, it will necessary to say here that penile surgery is not solution to penis enlargement for men with small size penis rather it for the correction of pyronie's disease, cases of micropenis other medically related problems and is not safe to use surgery to enlargement your penis.

Penis enhancement can be achieved naturally without having to distort the penis as designed by Mother Nature. Pills like MaleExtra made from herbs and natural ingredients will help those with small penis achieve their desired penis size in speed time without any side effect. MaleExtra is a male enhancement virility formula that comes with penisHealth DVD and access to penishealth online that will guild you on penis exercises for fast result.

Thursday, July 15, 2010

PenisHealth A natural Penis Enlargement Exercise Guide.

PenisHealth is clinically certified penis enlargement exercise professionally designed to help those who wish to increase the size and girth of their penis naturally by inches without any health effect and at an affordable price.

PenisHealth

PenisHealth is a complete penis enlargement program consisting of more than 300 videos and photos, 35 powerful exercises, 9 easy to follow routines and online access backed by 100% 6 month guarantee which means no risk to your purchase.

PenisHealth Videos

These Videos will guide you on how to follow each exercise safely, by watching the videos it will be easy for the customer to undergo the training at his own time without running into any difficulty as the videos where carefully compiled from series of tested natural penis exercise that have produce amazing results.

Powerful Exercise and Routine

These powerful 35 exercises are purely targeted at achieving penis enlargement in record time by sticking to the 9 routine recommended in the program that will take just few minutes a day. This means that you will start experiencing gain in double quick time as a lot of work has been put in to make sure you achieve your dram penis size and lasting stamina.

Online Access

This means you have access to online means you not alone and will never lack support as you will have access to DVDs, 24hrs customer care support and forum to have any issue resolved immediately.

PenisHealth

The Result You Achieve

   Increased Penis Size: Your penis will surely increase by 2-3 inches permanently.
  Controlled Ejaculation: The exercise will show you how to control orgasm during love making to avoid premature ejaculation
  Stronger Erection: Your erection will be harder and you will notice increase in your sex drive and stamina.
  Improved Penis Health: Penishealth Exercise will improve the well being of your prostate.
 There many more benefits of this natural penis enlargement exercise if you order today.
  Confidence Restored: You never feel inferior again, no more private cubicles and dejection by ladies.

PenisHealth

  Money Back
Penishealth is product of many medical and scientific research design for natural penis enlargement, so you are guaranteed no risk to your money if you did not achieve the desire result in after 6 months, No question.

PenisHealth

 

Monday, July 12, 2010

Lady Gaga And The Penis Saga

That is the question resting on everyone’s lips who have witnessed the revealing shot of Lady Gaga at this years Glastonbury concert in June.

Pictured as having an ‘extra bulge’ in her underwear, the press have been throwing around claims for weeks that she is a hermaphrodite.

A speculation that has only escalated since news leaked of her quoting to a reporter that she has got ‘both male and female genitalia, but I consider myself a female.’

Although she now profusely denies having made such a quote, stating ‘she was only joking’, PLUS the fact that the photo itself is rather distorted, it is hard to know what to believe when it comes to this rumour.

A publicity stunt or not, it cannot be denied that Lady Gaga is now being plagued with question after question about her gender.

Recently interviewed on Australia’s Nova Morning radio station, she was intensively questioned by their co-host Michael about the he-she rumours, which she called ‘ridiculous’, and then again at a press conference in Berlin.

Is it a publicity stunt?

Following her recent campaigns for gay pride, some feel this photograph of Lady Gaga is just an opportunity to create debate about the nature of human sexuality and society’s need to gender cultural icons.

And if that is true it has definitely sparked off a viral phenomenon that is spreading across the web.

Natural penis enlargement

So if LadyGaga DOES have a penis, is there any truth to the latest rumours that she might even consider a penis enlargement!

Sparking off the creation of traction devices, penis pumps, jelqing exercises and pills, for anyone wishing to permanently enlarge their penis, could a choice of a pop star be the ever popular penis enlargement device?

Made from medical type 1 materials, penis enlargement devices – such as the ones sold by SizeGenetics - have been clinically proven to permanently increase your penis size by up to 3 inches, as well as treat peyronie’s disease and micropenises; correct 70% of penile curvatures and boost blood flow and sexual stamina.

Thursday, July 8, 2010

What Should Be My Penis Size?

This question is what goes in the mind of many men today, as no matter the size of a man's penis he will still not be comfortable with it. This could be the effect of porn actors who uses penis enlargement products and costume to make the organ look larger. The real issue is that large penis makes a man's bedroom confidence grow and it is important to know the ideal penis size for you.

According to Dr.Arturs Vavere's research in which stated that size of man's penis should be at least 10% of their overall height. This research will help a man to know if his tool is the ideal one or not.

Naturally achieve your dream Penis Size

MaleExtra supplements and penis enlargement exercise will help you achieve your ideal penis size permanently. The supplement is 100% natural and contains 1500mg of herbs that will supply the nutrients necessary for fast and permanent penis enlargement.
click here to read more

The enlargement exercise will help your penis to make use of the nutrients in the supplement to grow permanently; this exercise is necessary to achieve the desired result. The exercises are Jelqing which involves moving the blood from the base to the tip of the penis which causes the accommodating tissues to expand while the other is called Kegeling which aim is to prevent premature ejaculation during sex, it involve working the muscles that controls ejaculation process.
Find out more about this exercises

These two methods will not only increase your penis size but also enhance your sex performance.

Get maleExtra now and begin to enjoy sex like never before.

Tuesday, July 6, 2010

Best Penis Enlargement Program

The drive to have a larger penis, as well as the stamina to engage in sex have become the trend among men today. To do this you need a well researched and scientifically proven program like MaleExtra Program to achieve the desired result safely and in a record time.

The MaleExtra System

The system consist of supplements made from 100% herbs and an enhancement exercises that will help increase the size and girth of your penis.

The supplement.

The major ingredients in this supplement is Pomegranate 70% ellagic known as nature's viagra that has the ability to give the penis harder erection by increasing the nitric oxide level in the body. Other ingredients you will find in MaleExtra suppleement include L-Arginine, muira Pauma, methyl sulfonyl methane, flaxseed, maca, Tongkat Ali and all are presented in their right mg to help you increase your sex drive and fertility.

The Enhancement Exercises

Men that have a desire to increase their sex drive and performance, also turn to enhancement exercises.  These exercises will increase the size and girth of a man’s penis so that their sexual experience will be more gratifying.  It is important to note that some exercises will provide temporary gains in penis girth and size, but when used in conjunction with MaleExtra, a man will experience a permanent increase in his penis. 
One of the exercises that can be performed is called jelqing, which will move the blood from the base of the penis to the tip, allowing for the expansion of the penis.  Another exercise that can be used is called kegeling.  This technique works the muscle that controls the ability to hold an erection, as well as ejaculation.  By working out this muscle, you can increase your stamina and prolong your ejaculation. 

The Result.

Choosing MaleExtra will help you restore your sex life by increasing your libido, enhancing your sex performance and gives you larger and stronger penis to last long in bed.
ORDER MALEEXTRA TODAY TO EXPERIENCE THE DIFFERENCE

Natural Remedy To Low Libido

Libido is known as sex drive, it is desire to have sex which every man possess and with time many will start noticing that they do not have that desire for sex as it was in their youth.This decline in libido will become a source worry and embarrassment to them and thus the search for a solution began.

Factors Responsible For Low Libido

Many factors are responsible and it is important to establish the factor responsible for the reduction in libido before seeking solution.The major causes are old age, sickness, erectile dysfunction,stress and depression.

How To Combat Low Libido

Psychological issues like anxiety,stress and depression can be taking care of by taking to time to relax mental and physica; adequate sleep, taking a vacation and exercise will help the body relax and increase libido.

Natural supplements is the remedy for the aging and ever busy man as it contains all the herbal supplement that will help you reduce stress and regain your sex drive. One of such product is MaleExtra that has been helping thousands of men all over the world, it is a herbal formulation that will bring back that those good old days of your youth.

Do not spend your money on expensive medical treatmant for decline in libido, Order MaleExtra program today and start enjoying your sex life again.

Herbal Solution to Male Impotence

Herbs for ages have been found to be effctive in the treatment of ailments including male impotence and infertility. Pills like maleExtra made purely from herbs are effective and safe for the treatment of impotence in men. Men who sufers from this health problem often resort to prescription drugs and fail to achieve the desired result. I will mention some the herbal formula found to be effective in the treating erectile problems.

Tongkat Ali
This is found in Asia known as Asian Viagra as it helps to increase sexual libido in men. This herb is beneficial to men with erectile problem by increasing level of testosterone in the body.

   Meca
The nutrients found in this root vegetable help the endocrine system to work optimally. It has been established that continuous use of this herb for 16 weeks will help patient experience increase on their sperm count.

   Muira Puama (Viagra of the Amazon)
This herb is quite effective in increasing sexual performance and helps in achieving long lasting erection in men.

   Epimedium Sagittum (horny goat weed)
For ages this leaf plant is used to boost both erectile functions and sperm production and also effective as aphrodisiac.

   Flaxseed
This seed contains high levels of lignans that are basically phytoestrogens, which help in maintaining a healthy ratio of testosterone. Flaxseed contains omega 3 and omega 6 acids that help in the building of sex hormones.

   Cordyceps
This was discovered by the Chinese, it is renowned to have a 64% success rate, The two components of the fungus namely cordyceps, and cordyceptic acid on strong in increasing sex drive.

   pomegranate berries
This contains ellagic acid, anthocyanins and tannins that are excellent antioxidant and helps the body fights free radicals that tends to desroy body cells. Pomegranate intake will help increase blood flow into the penile region which help male to achieve erection easily when arouse and maintain erection for a good period of time.

These herbs are effective, safe and offer result in any short period of time, so stop killing your self with pills and additives that you know nothing about.Order a pack of maleExtra that is a herbal formulation that has been scientifically proven to be a natural male enhancement product and super charge your sex life, enjoy all night staying power and more intense erection that will help you restore your esx life.

Monday, May 17, 2010

Performer5 Ejaculate Enhancer

Performer5

Performer5 is 100% organic, naturally formulated dual action system; the combination of performer5 with performers5 Essential Nutrients gives you gives you more semen production. This supplement has been found suitable for people suffering from infertility, erectile dysfunction and premature ejaculation.

How it works
This unique product restores your body's own natural nutrients reserves. Our body retain small amounts of zinc, mucuna pruriens, creatine monohydrate and l-arginine that are involved in the production of sperm and semen, these performer5 Essential Nutrients formulation will help our body to restore.This product was design to improve every aspect of your sex life by tackling these nutirents from the inside and making it possible for you to produce 500% more semen than you would naturally.

Ingredients

Zinc: the purer, more concentrated the zinc you consume, the more semen you will ejeculate Performer5 contains 1000% more than the daily recommend amount (150mg) to ensure you are receiving optimum amounts of zinc for semen production.
Creatine monohydrate: This used by body builders to delay fatique by protecting your muscle against lactic acid, creatine boosts your stamina and energy to last long during sex.
L-arginine:studies have found that 5g of l-arginine a day helps to stimulate hormone growth, improve sperm motility by 250% in less than 2 weeks.
Pomegranate: known as natural viagra, pomegranate contains 70% ellagic acid that helps to improve blood vessel.
Mucuna Pruries: the seeds of this plant are good in ensuring healthy levels of testosterone as well boost sexual appetite and penile health.

These are the few ingredients of this powerful product that has been reported to have help consumer improve their sexual stamina, multiple orgasms and increase virility.

What you benefit from Performer5
500% more semen production
5 times more powerful ejaculate – proven to shoot further
Increase sperm motility by 250% in 2 weeks
Intensified, lasting orgasms – for you and your partner
Rock hard, solid erections
Boost their virility, stamina and sexual appetite
Bolstered blood flow.
Click here to order now and restore your sex life with Performer5.

Sunday, May 16, 2010

SizeGenetics A Better Penis Enlargement Device.

As many men continue to seek ways to enlarge their penis in order to boost their confidence in bed. SizeGenectics is a product that will help you achieve your dream size and girth without undergoing an expensive surgery. It is a clinically proven non-surgery method of enlarging the penis.

Here is what this medically backed device will do for you.
Increase in your penis length
Add inches to your girth
Reduce and remove that painful curvature.
For safe enlargement that will be permanent use SizeGenetics and save your safe the risk associated with use cheaper extenders that are medically endorsed.
Click here to get SizeGenetics today

Jes-Extender A Natural Penis Enlargement Device.

Avoid the risk of complications in penis surgery by using a medically certified natural enlargement device called Jex-Extender. This product is the causing rave at the moment in the industry because of the amazing result achieved by those using it.Click here to see how Jes-Extender works

It uses a process called Traction to enlarge the penis. This involves stretching the cells of your penis over time which divides these cells and multiply them naturally, thus increasing the size of your penis.

With more than a million product sold, many eyebrows have been raised by Jes-Extender still come out flying.
Find out more about clinical studies on this product

Testimonies from satisfied users

When I first found out about jes I wasn't 100% sure if what you said was true, but then i said to myself-what do I have to lose? Now, after something less than 2 years of using the Jes Extender I am 1000% convinced that it works.

Unfortunately I don't have the time to use it 8 hours a day like you recommended (I did that in the first 3 months only) but I use it 2 hours a day (uninterrupted). I don't keep notes of the size changes but it has definitely enlarged in size and girth. The most important thing however is that my erections are stronger and durable, the sensation is much better and my confidence now is great! I am very satisfied with the quality of the product. The only thing i had to purchase since then was the silicon tubes. In general, i cannot express how grateful I am. I would say that the Jes Extender was the best gift i've ever made to myself! Angus McBride.

Click here to read more testimonies

The Jes-Extender is a natural way of increasing the size of your penis that has been around for 14 years which is more than a decade and still enjoy more popularity which is sign that it is working.

Benefits of Jes-Extender
Clinically proven to work
very well priced
Spare accessories
Double money back guarantee
24/7 Support via phone and e-mail
Risk free purchase
4 different packages.

This is a safe product for natural penis enlargement.

Buy Jex-Extender here.

Saturday, May 15, 2010

Herbal Male Enhancement from Pomegranate Juice.

Many do not know that juice from pomegranate berries is herbal enhancement for men. The juice is antioxidant that prevents the killing of healthy cells in the body by free radicals. This juice is highly effective in the treatment of sexual dysfunction suffered by most men.

Today we hear of men who undergo expensive surgery to enlarge their penis, this will not be necessary if this men know the benefit of taking the juice from the pomegranate fruit that grows in a tiny tree in east Asia and USA. This juice is found to have helped many men to increase the size of their penis, achieve hard rock and lasting erection in bed. This fruit is also has other health benefit that include treatment of high blood pressure, arthritis, diabetes and heart disorder.

So if you desire bigger penis, stronger and lasting erection, start taking 600mg of pomegranate juice daily and watch your sexual life change drastically. For those who prefer supplements it is advice that the choose pills rich in pomegranate as this will help them achieve their desired penis health without any adverse effect. This is why men who know better go for Maleextra as a herbal way of enhancing their male organ.
Click here to get MaleExtra and Other Bonuses for improve sex life

Friday, May 14, 2010

REVIEWING MALE EXTRA

The Product Called MaleExtra
This product is a complete penis enlargement and male enhancement system that is made up of highly potent male enhancement formula and penis enlargement exercises. MaleExtra is for men who seek to improve their sex life and increase the size of their penis. You can obtain this quality product only here
MaleExtra

Why MaleExtra
I know you must have hard about other male enhancement products like prosolution and Vimax, these products are all good in the own right but MaleExtra stand out in the industry for the following reasons......

MaleExtra contains Pomegranate 70% Ellagic Acid - This ingredients is known as "Viagra" from nature that helps to maintain a rock hard erection during sex. MaleExtra stand out as the first male enhancement product to include pomegranate 70% Ellagic Acid just to give you the best possible results in the shortest period possible. If you get the quickest result you will help spread the word that is the reason MaleExtra is leading in the scientific advancement of sex enhancement product and including the most expensive ingredients like pomegranate 70% Ellagic Acid.
Click here to start enjoying the benefits of pomegranate.

MaleExtra

MaleExtra is improved male virility formula - When you lay your hands on MaleExtra, you will find all the active ingredients used in preparing the product list with their right MG count, this many in the industry runs from because of the use of cheaper plant roots.
This product contains 1500mg per serving - Many will tell you that this is massive by offering 300- 1000mg per serving but the truth is that for you to get result you need enough of this ingredients.

Ingredients of MaleExtra

L-Arginine 500mg
Pomegranate (70% ellagic acid) 500mg
Muira Pauma 150mg
Msm (methy Sufonyl Methane) 100mg
Epimedium Sagittatum 50mg
Tongkat Ali 20:1 extract 50mg
Flaxseed 50mg
Maca 25mg
L-methionine 25mg
CAordyceps 5mg
Omega 3 Fatty Acid 25mg

Start enjoying your sex life now

What you get when you choose MaleExtra

Penis enlargement up to 3 inches in length and girth
Solid rock erection
All night staying power
Intense orgasm for you and your partner
Outstanding control and stamina
Super charge sex life like never before.

Features
When you order MaleExtra, you get the following

Male enhancement virility formula plus PenisHealth DVD for penis exercise.
Online access to PenisHealth
Try risk free for 90 days 9use the product for 90 days if not satisfied return for a full refund)
Free shipping on ALL orders.

Bonuses

Free shipping

1 month = 1xMaleExtra

2 month = 2xMaleExtra + PH Online + PH DVD

3 month = 3xMaleExtra + As above + Lovecentria online + Many online DVD

4 month = 4xMaleExtra + As above + lovecentria DVD

5 month = 5xMaleExtra + As above + Performer5

6 month = 6xMaleExtra + As above + vit5

12 month = all above and steep discounts

MaleExtra

Read more on MaleExtra as seen by the press.

http://news.softpedia.com/news/Pomegranate-Juice-Boosts-Erection-58960.shtml

http://www.nhs.uk/news/2007/November/Pages/Pomeganatejuiceonerectionproblems.aspx

http://www.telegraph.co.uk/news/uknews/1571025/Pomegranate-juice-may-cure-impotence.html

Thursday, May 13, 2010

Dealing With Premature Ejaculation Using herbs

Many men dread the problem of premature ejaculation during intercourse that the feel so embarrass when it happens because it brings to a fast end the pleasure that comes with sexual intercourse. Many reasons are responsible for this problem of fast "cum" which i will classify into Biological and Psychological factors.

Biological Factor - This is based on the fact that men reach sexual climax faster than women do, study shows it takes only 2-3 minutes for a man to climax after penetration while in women this can happen in nothing less than 12minutes.As one mature and gain more sexual exposure, ejaculation can be controlled in order to satisfy their partner and also enjoy sexual pleasure.

Psychological Factors - This is common among young people and adults that lacks sexual exposure. Early ejaculation here can be attributed to feel of guilt, fear of STI, anxiety and potential pregnancy.

How to stop premature ejaculation.

You need not suffer from premature ejaculation for life. The problem is treatable and you can enjoy a full and satisfying life once more. There are medical treatments here that should be taken only under the supervision of a doctor since they come with their share of side effects. Jelqing and Kegels are known to help too. The start-stop and stop-squeeze methods are also said to be effective. However, sadly none of these treatments are permanent. PE is more of a psychological problem than a physical one. Therefore, the cure must also involve a metal boost.

It is also important to note that ability to maintain erection for a long time help in reducing incidents of premature ejaculation as men who suffer from erectile dysfunction will always have premature ejaculation. So by improving increasing blood supply to the penis you will be able to maintain erection if you know what to do to increase blood flow to your penis.
Click here for parmanent solution to premature ejaculation.

Working Male Enhancement Methods

Men no matter the size of their penis would always wish the have something larger; this is because most men nurse the secret ambition of increasing the size of their penis. There are many ways to enhance the size of your male organ depending on the method you find convenient to use.

Penis Enlargement Methods. There are many options available for those male whose penis size gives sleepless night to enlarge their manhood. There are enlargement pills, enlargement devices, enlargement exercise and other methods like pump, creams and patches.

Penis enlargement Pills –
As the name implies, this is pills that increases the size of the male organ both in length and girth. This pill contains ingredients that work to increase the flow and circulation of blood to the penis which gives a larger, harder and fuller penis and reduces premature ejaculation.

Knowing which pill to buy -
When you want to buy any enlargement pill, first thing to know what are the ingredients that made up the pill, never accept any pill that didn't mention those ingredients you are familiar with in the industry as some companies claims to have proprietary formula which they will not reveal, say no to such pills as either the did not meet industrial standard or they don't want you to know what the use. This is where male extra which is composition of pomegranate and other known supplements for male enhancement.

Enlargement Devices -
These devices are called stretchers or extender that works on the ancient principle that when stress is applied to any part of the body over a period of times that body will respond slowly by stimulating new, bigger and harder cells to grow back. This principle is applied in using extender and stretchers in increasing the size of penis. These devices have been proven clinically effective in as working penis enlargement technique. Here you find a comprehensive review of some the best extenders in the market.

Penis Enlargement Exercise -
This is natural enlargement method practice in ancient Arabic civilization known as Jelq, it involves the use of hands to increase the size of the penis. This natural penis enlargement has been developed into a program in our modern society to help those will follow this program logically will surely witness an increase in their penis size. This exercise include a warm up, cool down routine penile exercise, jelq and other exercises that is one of the best and risk free means to enlarge you penis.
Click here to learn how penis exercise works.

Yes Penis Size Matters

This has been a subject of discussion among sex experts as many argue that a man does not need a big penis in order to satisfy a woman but the ability to use his penis. This point is absolutely true in theory but on the bed, women will prefer a penis with extra length and enlarge girth in order to enjoy sexual intercourse.

Studies has shown that women in their early twenties will prefer men with extra length and girth as this, they believe help them to reach orgasm easily because the good contact the penis makes with their clitoris but when the penis size is small they can feel anything thereby making the act of love making boring and unsatisfying.

In men larger penis is morale booster and they feel free to flaunt their large member to the ladies who also appreciate and respect them, this help to increase the self esteem and rise in libido for the good of their relationship.

Many relationships today suffer because of sexual frustration and sometimes the root cause is the man's penis size. This has lead to the increase on the demand for penis enhancement products as many men with small penis now resort to them to enlarge their penis.

You will agree with me that large penis that cannot sustain erection for a reasonable time is not of use, so one thing is be gifted with large penis another is to have a Healthy Penis that will be able to sustain erection, but the bottom line is that large member symbolizes better sex for the ladies.

While there are several methods that can help increase the size of the penis, it is important to choose wisely here. A shoddy option could damage your penis irreversibly. So do not make a hurried decision but instead consider the pros and cons of the method before you do adopt it.
That is many still trust Male Extra for a natural penis enlargement.

Wednesday, May 12, 2010

Guiding Against Erectile Dysfunction (ED)

Erectile dysfunction is on the rise among men today due to many factors bordering on lifestyle or health condition. Statistics have it that 5 in every 100 men between the age of 30 to 40 suffer from impotency while the number rises to 20 as the age approaches 60 to 65 years. ED we all know is curable but guiding against it and prevent it from happening by following some preventive measures.

Major Causes of ED and How to Prevent It.

Diabetes
There is the need for every man to monitor his blood sugar and keep it in control to avoid it hitting the dangerous mark. A good blood sugar level helps in keeping the blood vessels in your body in top shape for optimal performance and reducing the risk of diabetes which leads to erectile dysfunction.

Obesity
Obesity causes vascular disease that in turn affects the blood vessels. it is importance work on weight in healthy way to reduce the risk of over weight and also prevent ED.

Lifestyle.
How we live definitely affects our health and it advisable to maintain a balance between exercise, nutrition and sleep.

Good exercise - will surely go along way in helping reduce the risk of ED as there is optimal circulation of oxygen to all parts of the body during exercise.

Nutrition – Eat foods that are rich in Vitamin E, Zinc and Arginine. While Vitamin E increases flow of blood, Zinc increases testosterone levels and Arginine helps in producing nitric oxide that keeps blood vessels relaxed.

Sleep - It is during sleep that the body rebuilds and rest, it is important to get at least 8 hours sleep in a day.

Water - The intake of water is essential to healthy living. Make sure you have at least 8 glasses of water every day to keep fit.

Avoid Anxiety - Always take time to relax as tense men find it difficult to have or sustain erection. Putting aside anxiety and tension and having mind that you must make the most of what you have, will help you relax and enjoy your sexual life.

Tuesday, May 11, 2010

Know What You Are taking in enhancement pills

Many people with ED (Erectile Dysfunction)  resort to taking sex pills that helps them get hard easily without knowing the composition of such pills and possible side effect. Some of this side effect have sometimes proved to life threaten in people who suffer high blood pressure and heart disease. The right thing to do is see doctor and follow his prescription or take your time to know what your taking in this pills. All sex pills sold in your local pharmacy and over the internet claims to be natural penis enhancement pills but you must know that all are not safe. So when next you want to buy that pill ensure you are buying an effective as well as side effect free pill.

The composition of natural sex pill.
The ingredients you must look out for when buying an enhancement pill are Epimedium sagittatum, Muira pauma, Tongkat Ali, Flaxseed, maca Coryceps and ginseng. These ingredients are clinically proven to be effective in increasing the flow of blood into the penis and helping in achieving and maintaining stronger and lasting erection. All these you find in male extra in their mg, male extra is made from 100% natural ingredients and is a product of many researches and studies that has been proven safe for human consumption.

Value for your Money.
Never fall all the gimmicks about sex enhancement paddled all over the internet, make sure you authenticate the manufacturer claim by reading product review carried out by independent bodies or medical journals on the product before buying.

Male extra is one natural sex pill that is effective in the treatment of Ed with the combination of good exercise routine and balance diet you will be saying goodbye to ED and all the embarrassment that comes with it. Remember I recommend you carry out research to authenticate any claim before buying.
Check out male extra

Understanding Your Penis.

There is the need to fully understand how the penis is structured, this will help those who are concerned with size of their male organ to know if it safe to enlarge the penis.The penis is made of two main chambers known as the corpora cavernosa and corpus spongiosum.
corpora cavernosa is the chamber that is filled with blood during arousal and the swelling of the tissue around the chambers. It is the corpora cvernosa that is responsible erection and also determines the size of the penis as the penis can only be as large as this chamber can allow it.